Why Women Are Dissatisfied With Their Sex Lives Problems and Solutions

We all read the headline "Women would rather sleep than have sex." For many women, this statement shows more than what they would like. It's not that women do not enjoy sex or that they get more excitement from those other things. The problem is that distractions in the way of having a satisfying and fulfilling love life. It is true that the secret of sexual satisfaction lies in the region between the left ear and right ear (the brains). When it comes to women and sex, there are some things that can run interference with sexual gratification.

Here are five blocks to sexual gratification and what can be done about them:
1. Poor communication with partner
The quality of the relationship with a partner can have serious consequences for the quality of a woman's sexual experiences. When a woman is not feeling loved, respected and valued by her partner, the last thing they want to do is have sex with him. Having sex is directly linked to her emotions. When she is upset, angry or hateful towards her partner, sex is probably not going to happen. If this happens, it will probably be out of date requirement with little or no satisfaction for her.
Solution
The obvious answer would be to improve the quality of your relationship with your partner better. If you focus on improving your relationship first, then your family will generally improve as a result. Decide what you love having a satisfying relationship. Sometimes you can do on your own by effectively communicating with your partner. If you find yourself doing the same things over and to no avail, maybe it's time to call in the professionals. Anyway, if your relationship is important to you, it's worth taking action.
2. Busy schedule
Juggling life and many activities can easily take a toll on a person's sex drive. Many women have a difficult time managing all roles they have in life. After working all day, cooking dinner, cleaning up after dinner, taking kids to athletic practices, and an Advisory Board meeting, the last thing on your mind is sex. What you really want is to find a quiet place to be alone to regroup. Instead of finding sex pleasurable and satisfying, the busy woman sees sex as one more task on the "to do" list.
Solution
Reduce your load and prioritize your relationship and sex life. While these activities may seem necessary in the grand scheme of things, they are not as important as maintaining a healthy relationship and sex life with your partner. Sometimes you feel like doing anything, but you do not. Representative of the activities you can to someone else. This is not just good for your sex life, but for your overall well being - are. When you cut back on some of your activities, you find yourself feeling less stress and your mood will improve.
3. Sexual Boredom
Women want more from their sexual relationships than sex in the same place, same way, and at the same time. A predictable sex life is generally associated with a boring sex life can lead to dissatisfaction. Sexual boredom is the most likely cause for the statement "Not tonight, honey.
Solution
Think outside the box. Instead of relegating sex strictly for the bedroom, change it slightly. Your home is filled with rooms and furniture to be used for sex. You'll be amazed at the excitement that simply moving your enjoyment to another room can inspire. Try a new sexual position. There is always tension in trying new and different things. Awaken your sexual diva by taking charge of your sexual experiences to keep away boredom.
4. I do not Feel Sexy
Many women are not satisfied with the look and feel of their bodies. In America there is a bit of an obsession with body image. There are unrealistic expectations that a certain size and looking a certain way. Some women do not feel sexy or attractive because of their perceptions about their bodies. These beliefs then stabbing to their sexual world, and hinder them from experiencing fulfillment. There was a study recently published in The Journal of Sex Research showing that the emphasis in American culture for young and thin is more influential than the menopause when it comes to sexual gratification.
Solution
Follow the proven rule: "Accentuate the positive, eliminate the negative." Find those things you love about your body and yourself and focus on those areas. If you look in the mirror, stop looking at the weaknesses and begin to look at things you admire about yourself. Tell yourself how beautiful you are. Even if you do not believe at first, in time you will not only believe, but you will feel. Once you start to feel you want to share with your loved one.
5. Sexual frustration
Many women are sexually frustrated because they do not get what they want and need sexually. Most women want more foreplay, more intimacy and their partners for longer. When a woman feels like a "piece of meat" or "mounting block" it is less likely to be engaged in sexual pleasure, which in turn results in a lack of satisfaction experienced.
Solution
Ask what you want. Conversations about sex should be kept for a long time the act. If you are aware of what you want and need, it is necessary to know your partner. Contrary to popular belief, your partner will not automatically know what turns you on sexually, or what you need to be satisfied.
Women who are sexually satisfied with their partner enjoy, make time for regular sex, confident and sexually aware, and knows how to ask for what they want. Having a satisfying and fulfilling sex life brings you closer to your partner and improve your over all wellbeing. Having a satisfying sex life has great health benefits.

Posted in: Sexual Health